Shows & Hosts

On The Show


A Day In The Life: why today is the best day of the year.

Hi Note/Low Note: the best and worst stories in music.

You Are Not Going To F*ckin' Believe This: The craziest thing that happened to someone listening that day!

AAF Archives: We dip into the 'AAF Archives and replay the best in-studio performances and interviews.

Under The Covers with Carrie: Everyone knows how much I love a good cover song! 

Did You Know?: Sometimes facts are stranger than fiction!


Mistress Carrie's Confessional: Confess your weekend sins to Mistress Carrie!


Looney Tune Tuesday: Songs to make you laugh at the TOP of every hour!


What A Way To Go stories... There are over 7 billion people on the planet, some of them leave in style! If you find a great story, send it my way!


Police Logs: We take a look at the way people are wasting the time of our Civil Servants by reading the ridiculous Police Logs from your local department.Got one we should read? Email it to


Gadget of the Week: The BEST and most useless invention for sale on the internet!

Carrie's Cocktail: A drink to start your weekend!

Mistress Carrie

Mistress Carrie is the afternoon host 3p-7p and Music Director of Boston's Rock Station WAAF. She was born and raised in Leominster, Mass. She received her Associates degree in Radio from Newbury College and her Bachelor of Arts degree in Broadcast Communications from Framingham State College. After working as a roadie and truck driver, she began her full time radio career in 1998 on the air at WAAF. She has become the stations Music Director, and has been on the air for over 15 years, making her way from overnights and weekends, to nights, mid-days, and finally afternoon drive.

Mistress Carrie was the first “non-news” journalist to be embedded in the Middle East with the U.S. military in Iraq 2006 and Afghanistan in 2011 both times with units from the Mass. Army National Guard. She was awarded the Commanders Award for Public Service twice by the Army, and awarded a tactical call-sign “Narko” by the Air Force after a flight in an F-15. Carrie is also affiliated with several military charities, a licensed skydiver, and member of the USPA, a motorcycle rider, an amateur marksman, an avid music lover, a pug owner, and a proud Army wife.

Watch the Mistress Carrie short student documentary by Steve Milo below.

For more details on the film click here.




From The Blog

Mistress Carrie | 07/22/14 at 1:52pm

A HUGE 'Thank You' to all of the members of Team WAAF, and everyone who donated to our run! The 5th annual Run/Walk to Home Base 9K was a great success! To view more photos from the...

Mistress Carrie | 06/30/14 at 4:01pm

Anyone that knows me, knows that I am a HUGE Boston sports fan. I grew up routing for the hometown team, in every sport, and like many others, had my heart broken time after time. Recently,...

Mistress Carrie | 06/12/14 at 2:19pm

Jonathan Wingo, a Scotch expert from the Balvenie Distillery has some shopping and tasting tips to help you make the right choice when it comes to Scotch. I'm no expert, and I had a lot of...

Mistress Carrie | 06/10/14 at 2:45pm

With Father's Day coming up, why not make it an extra special day with some sex advice from Dr. Sadie! You can also get a FREE BOOK, and exclusive discounts on your shopping below! Listen...

Most Recent Audio

Jonathan Wingo from Balvenie

06/11/2014 | Jonathan Wingo from Balvenie

Listen to Mistress Carrie interview America's Pleasure Coach, Dr. Sadie Allison

06/09/2014 | Listen to Mistress Carrie interview America's Pleasure Coach, Dr. Sadie Allison

Listen to Mistress Carrie interview Jenny McCarthy

06/01/2014 | Listen to Mistress Carrie interview Jenny McCarthy

Listen to Mistress Carrie's interview with Rob Zombie.

05/21/2014 | Listen to Mistress Carrie's interview with Rob Zombie.

Get the Memorial Day weekend forecast from Pete Bouchard from 7 News.

05/21/2014 | Get the Memorial Day weekend forecast from Pete Bouchard from 7 News.



Friday, July 18 9p-11p

Days of the New at the Claddagh hosted by MISTRESS CARRIE from WAAF! 

Details here

Mistress Carrie on Instagram