Shows & Hosts

Hi Note/Low Note: the best and worst stories in music every weekday at 5:30pm.

You Are Not Going To F*ckin' Believe This: The craziest thing that happened to someone listening that day!

AAF Archives: We dip into the 'AAF Archives and replay the best in-studio performances and interviews.

Under The Covers with Carrie: Everyone knows how much I love a good cover song! 

Did You Know?: Sometimes facts are stranger than fiction!


Mistress Carrie's Confessional: Confess your weekend sins to Mistress Carrie!


Looney Tune Tuesday: Songs to make you laugh at the TOP of every hour!


Police Logs: We take a look at the way people are wasting the time of our Civil Servants by reading the ridiculous Police Logs from your local department.Got one we should read? Email it to


Gadget of the Week: The BEST and most useless invention for sale on the internet!

Mistress Carrie

Mistress Carrie is the afternoon host 3p-7p and Music Director of Boston's Rock Station WAAF. She was born and raised in Leominster, Mass. She received her Associates degree in Radio from Newbury College and her Bachelor of Arts degree in Broadcast Communications from Framingham State College. After working as a roadie and truck driver, she began her full time radio career in 1998 on the air at WAAF. She has become the stations Music Director, and has been on the air for over 15 years, making her way from overnights and weekends, to nights, mid-days, and finally afternoon drive.

Mistress Carrie was the first “non-news” journalist to be embedded in the Middle East with the U.S. military in Iraq 2006 and Afghanistan in 2011 both times with units from the Mass. Army National Guard. She was awarded the Commanders Award for Public Service twice by the Army, awarded a tactical call-sign “Narko” by the Air Force after a flight in an F-15, and received the Order of Saint Maurice by the 181st & 182nd Infantry. Carrie is also affiliated with several military charities, a licensed skydiver, and member of the USPA, a motorcycle rider, an amateur marksman, an avid music lover, a pug owner, and a proud Army wife.

Watch the Mistress Carrie short student documentary by Steve Milo below.

For more details on the film click here.




From The Blog

Mistress Carrie | 05/18/15 at 8:30pm

On May 18, 1897, Bram Stoker's classic novel Dracula was published. As one of the MANY girls with vampire fantasies, here are some of my favorites! If you go "old school" you have to go with...

Mistress Carrie | 05/05/15 at 5:50pm

  (Photo: Mistress Carrie & Gary Cherone 2009) Everyone is talking about Extreme and "More Than Words" today. Last night, Jimmy Fallon and Jack Black, did a scene for scene re-...

Mistress Carrie | 04/30/15 at 2:41pm

Watch the interview here! CLICK HERE TO VIEW THE COMPLETE PHOTO GALLERY! Listen to the "Legend and the Lady", "Tom & Carrie", "Mistress and the Hammer", "The Mistress and the Master" or...

Mistress Carrie | 04/22/15 at 5:06pm

David Coverdale is a rock icon. His "first job" was singing for Deep Purple, and it's been a legendary story ever since. On the upcoming "Purple Album" Whitesnake is going back to David's roots...

Most Recent Audio

Gary Cherone comments on Jimmy Fallon and Jack Black's version of More Than Words

05/04/2015 | Gary Cherone comments on Jimmy Fallon and Jack Black's version of More Than Words

Tom Hamilton of Aerosmith break 1

04/29/2015 | Tom Hamilton of Aerosmith break 1

Tom Hamilton of Aerosmith break 3

04/29/2015 | Tom Hamilton of Aerosmith break 3

Tom Hamilton of Aerosmith break 5

04/29/2015 | Tom Hamilton of Aerosmith break 5

Tom Hamilton of Aerosmith break 2

04/29/2015 | Tom Hamilton of Aerosmith break 2



Thursday, January 15 3p-7p

Join Mistress Carrie as she broadcasts LIVE from the New England International Auto Show!

Click here for info and tickets! (Military Appreciation Day is Monday, January 19)

Located at the Boston Convention and Exhibition Center in the Seaport District, the New England International Auto Show is the premier showcase of the newest model year imported and domestic vehicles — cars, vans, crossovers, hybrids, light trucks and sport utilities. Factory and dealer representatives from the car lines are on hand to answer your questions in a no pressure environment at the Show. There are cars to suit every budget and life style at the New England International Auto Show. 

Mistress Carrie on Instagram